The recommended body weight is indeed a weight at which there seems to be no harm to health, indicating that it reflects a healthy status. It is crucial as it helps in minimizing the risk of health issues. Individual factors must also be considered as healthy weight can differ from person to person. ;
The statement about recommended body weight reflecting a weight without health harm is true. It is determined based on factors like height and body composition using tools like BMI. Staying within this range typically lowers the risk for health issues.
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