Which of the following can help with weight gain?
A. Limit sauces and gravies on foods
B. Replace meals with high calorie shakes instead
C. Replace protein foods with salad
D. Snack on nuts and cheese between meals

To gain weight effectively, focus on increasing caloric intake by replacing meals with high-calorie shakes and snacking on nuts and cheese. Limiting sauces or substituting protein foods with salads can hinder weight gain. Aim for nutrient-rich foods to promote healthy weight gain. ;

Answered by GinnyAnswer | 2025-07-07

To gain weight effectively, replace meals with high-calorie shakes and snack on nuts and cheese between meals. Limiting sauces or substituting protein foods with salad can hinder weight gain. Focus on nutrient-rich, calorie-dense foods to support healthy weight gain.
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Answered by Anonymous | 2025-07-24