Sleep allows the body to:
A. restore
B. heal
C. repair tissues
D. all the above
Answer (2)
Sleep is vital for restoring energy, healing, and repairing tissues in the body. All these functions are interrelated, emphasizing the importance of sufficient sleep. Therefore, the correct answer is d) all the above. ;
The importance of sleep encompasses restoration of energy, healing from injuries, and tissue repair. Therefore, the correct answer is D) all the above, highlighting the crucial role of sleep in maintaining overall health. Adequate sleep ensures that the body can perform these essential functions effectively.
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