Heat illnesses each have distinct symptoms: Heat Syncope leads to dizziness and fainting, Heat Exhaustion involves exhaustion and fatigue, EHS presents with high core temperature and CNS issues, and Heat Cramps cause muscle cramping. Recognizing these symptoms can help prevent serious health problems. Awareness and understanding of these conditions are crucial for safety during physical activities. ;
Heat illnesses include Heat Syncope (light headedness and fainting), Heat Exhaustion (exhaustion due to heat), Exertional Heat Stroke (core temperature at or above 104 degrees with CNS issues), and Heat Cramps (muscle cramping from electrolyte loss). Understanding these symptoms is key to preventing serious health risks during physical activities in heat. Immediate recognition and treatment are vital for safety.
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