What is the recommended amount of physical activity for children?
A. at least 2 hours per day
B. 4 hours per week
C. at least 1 hour per day
D. no more than 30 minutes per day
Answer (1)
The recommended amount of physical activity for children is at least 1 hour per day. This helps in promoting their physical health, mental well-being, and overall development. Encouraging various physical activities can support these health benefits. ;
