Which of the following is the least important factor of a personal fitness program?
A. the individual's personal conditions
B. the availability of resources
C. the level of motivation
D. the time of day physical activity will be performed
Answer (1)
Among the options provided, the least important factor in a personal fitness program is the time of day physical activity is performed, as it does not significantly impact the effectiveness like personal conditions, resources, and motivation do. ;
