A sedentary lifestyle can lead to poor body composition and low cardiorespiratory endurance. These health issues arise due to the lack of physical activity, which negatively impacts physical fitness. Maintaining an active lifestyle is crucial for overall health and wellness. ;
The likely consequences of a sedentary lifestyle are poor body composition and low cardiorespiratory endurance. These health issues arise from insufficient physical activity. Maintaining an active lifestyle is vital for overall well-being.
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