Approximately how many calories does an average 5-year-old require each day?
A. 900
B. 1,200
C. 1,700
D. 2,500
Answer (1)
Determine the general calorie needs for a 5-year-old.
Research the recommended daily calorie intake, which typically ranges from 1,200 to 1,600 calories.
Compare the provided options with the typical range.
Select the option that falls within or is closest to the researched range: 1 , 200 .
Explanation
Problem Analysis To determine the approximate daily calorie requirement for a 5-year-old, we need to consider general nutritional guidelines for children in that age group.
Calorie Requirement Research According to health resources, an average 5-year-old typically needs around 1,200 to 1,600 calories per day. This range can vary based on activity level, metabolism, and individual growth patterns.
Comparison with Options Now, let's compare this range with the given options:
A. 900 calories is too low for a 5-year-old.
B. 1,200 calories falls within the lower end of the recommended range.
C. 1,700 calories is slightly above the typical upper limit but could be appropriate for a very active child.
D. 2,500 calories is significantly higher than what a 5-year-old typically needs.
Selecting the Best Option Considering the options and the typical calorie range, 1,200 calories is the closest and most reasonable estimate for an average 5-year-old.
Final Answer Therefore, the approximate daily calorie requirement for an average 5-year-old is 1 , 200 calories.
Examples
Understanding the daily calorie needs of a child is essential for maintaining their healthy growth and development. For example, if you are planning meals for a daycare center, knowing the average calorie requirements helps in creating balanced and nutritious meal plans. Ensuring children receive the right amount of calories supports their energy levels, cognitive functions, and overall well-being. This knowledge also assists parents in making informed decisions about their child's diet, preventing overeating or undernourishment, and promoting lifelong healthy eating habits.
