Which of the following limits the negative effects of stress?
A. Good attitude
B. Normal cortisol levels
C. Other people comparing their stress levels to yours
Answer (1)
A good attitude and normal cortisol levels are effective in limiting the negative effects of stress. Maintaining a positive outlook enhances resilience, while normal cortisol levels prevent health issues. Comparisons of stress levels with others often lead to minimization of personal stress, which can be unhelpful. ;
