Nervous habits like grinding teeth are behavioral symptoms of prolonged stress, indicating how stress affects our behavior. Unlike traits such as conscientiousness, which involve a positive approach to responsibilities, nervous habits reflect a struggle with stress. Recognizing these signs can lead to better coping strategies. ;
The correct answer is A: Nervous habits such as grinding one's teeth or nibbling pencils, which are behavioral symptoms of prolonged stress. These habits reflect a struggle with anxiety and tension that often arise from unaddressed stress. Recognizing such signs can help individuals seek better coping strategies.
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