Which of the following is a key process in health coaching for behavior change in Lifestyle Medicine?
A. Enforcing behavior change in the client
B. Assessing the client's readiness for change
C. Changing the lifestyle of the client
D. Setting goals without client input

A key process in health coaching for behavior change in Lifestyle Medicine is assessing the client's readiness for change. This involves understanding the client's motivation and ability to change, which is essential for effective coaching. Other options, such as enforcing change or setting goals without input, can hinder progress and engagement. ;

Answered by GinnyAnswer | 2025-07-06

The key process in health coaching for behavior change in Lifestyle Medicine is assessing the client's readiness for change. This involves understanding their motivation and ability to change, which is essential for effective coaching. Enforcing change or setting goals without client input can hinder progress and engagement.
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Answered by Anonymous | 2025-07-09