Essential body fat is vital for the proper functioning of organs and overall health. Losing too much essential body fat can lead to serious health risks, including hormonal imbalances and organ damage. Hence, the correct answer is A. Essential body fat.
;
Essential body fat is necessary for the proper functioning of organs and overall health. Losing too much essential body fat can lead to serious health risks. It is vital to maintain a healthy level of body fat for survival and proper physiological processes. ;