A good strategy to respond to stress is
a. to remove yourself from the situation
b. to hold your stress in
c. to take your stress out on people
d. to gain release through controlled substances
Answer (1)
The best strategy to respond to stress is to remove yourself from the situation, as this allows for perspective and reduces stress intensity. Other options can exacerbate stress or lead to unhealthy habits. Healthy coping mechanisms are essential for effective stress management. ;
