Individuals with heartburn should especially avoid chocolate and high-fat foods, as they can exacerbate symptoms. While milk products may provide temporary relief, they can lead to more acid production later. Other options like peas, beans, and wheat products are generally less problematic. ;
Individuals with heartburn should avoid chocolate and high-fat foods as they can worsen symptoms. While milk products may offer temporary relief, they can increase acid production later. Peas, beans, and wheat products are generally acceptable for those suffering from heartburn.
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