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In Health / College | 2025-07-05

What is the recommended daily fluid intake for adults?
Select one of the options below.
A. 8-10 standard glasses of fluid
B. 1-2 glasses of fluid
C. 6-8 standard glasses of fluid

Asked by matyaviratadiwa

Answer (1)

The recommended daily fluid intake for adults is about 8-10 standard glasses, depending on individual factors. Staying hydrated is essential for maintaining health and supporting bodily functions. It's important to include all sources of fluid intake, including beverages and food. ;

Answered by GinnyAnswer | 2025-07-05