Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. What can this belief be best identified as?
A. a fitness fad
B. a safety plan
C. a workout routine
D. an equipment manual
Answer (2)
Michael's belief can be classified as a fitness fad, which typically promises quick results but may lack scientific support. It is crucial to combine exercise and nutrition for effective fitness. Fitness fads often mislead individuals about achieving fitness goals quickly. ;
Michael's belief can be identified as a fitness fad, which suggests he may be expecting quick results without considering the need for a balanced approach to fitness. Fitness fads often promise unrealistic outcomes and distract from the importance of regular exercise and nutrition. Instead of relying solely on equipment, it's important to maintain realistic expectations regarding fitness achievements.
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